FREE BERGEN COUNTY HEALTH FESTIVAL
Read moreENERGIZE 2025
Started April 5, 2025
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MOVIE MATINEE- THE LONG TRAIL DOCUMENTARY
Started May 4, 2025
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https://www.sassquadtrailrunning.com/thelongpathdocumentary World Premier of Kim Levinsky’s 358-mile trail run / mental health and physical endurance journey on the NY Long Path.
Read moreNorth Jersey Masters No-Cook-Night Fundraiser (catered by Chestnut Deli)
Started May 21, 2025
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Boston Marathon
Started April 21, 2025
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129th Boston Marathon. 26.2 miles Hopkington to Boston.
Read moreTuesday Track Workout
Started September 30, 2025
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With Coach Joel:
Read moreTuesday Track Workout
Started September 23, 2025
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With Coach Joel: Warm up. Session: Cool Down.
Read moreTuesday Track Workout
Started April 1, 2025
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With Coach Paul! Warmups. Then: 5 x 600m at 5k pace. Recovery is a short 200m walk/jog back to the start. Cones out for the start as it’s not well marked. (Many should know this workout.) 8-10 min cool down jog
Read moreTuesday Track Workout
Started March 25, 2025
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With Coach Joel: Everyone warmup a mile. Track drills. Then 4×100 strides. At your 5k mile pace now. Do 6-14×400 with 1:30 recovery. After warm down mile
Read moreRun Bergenfield Mayors Wellness 5K
Started May 4, 2025
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WALDWICK 5K
Started May 4, 2025
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RIDGEWOOD RUN VOLUNTEER MEETING
Started April 16, 2025
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BEGINNER PROGRAM TRAINING
Started March 29, 2025
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