North Jersey Masters Running Club

HomeAll EventsNorth Jersey Masters Running Club

Ben Franklin Middle School

  1. Events
  2. Venues
  3. Ben Franklin Middle School
335 N Van Dien Ave
Ridgewood, NJ 07450 United States Get Directions
(201) 670-2780
Events at this venue
Today

TUESDAY TRACK WORKOUT 3/21/2023

Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States

Warm up 1.5 miles We will start stretches and drills near the finish line at 6:15. Feel free to start adding your own prior to that time. 4 x 100m strides. 5 x 600m at 5k pace. Aim to have the last 2 intervals as your fastest. Jog/walk 200m around to the start.

TRACK WORKOUTS RESUME

Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States

FALL TRACK WORKOUTS BEGIN

Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States

TRACK WORK OUT

Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States

TRACK WORK OUT

Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States

TRACK WORKOUT

Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States

TRACK WORKOUT

Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States
© 1996 - 2025 North Jersey Masters Running Club. All rights reserved.